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Among the meats on the market sausage is one of the best for nutritional values and taste. There are even those enlightened few live by a sausage diet, substituting their usual meat products with their sausage counterpart. Let’s discuss some recipes and of course the benefits of an all sausage diet. Sausage can be any type of meat products, but for the most part is usually pork, beef, or veal. Now me personally, I don’t eat anything baby, but what doesn’t kill you usually creates a desire for more. Sausage is one of those addicting foods, because it comes in many forms and many respective tastes, heck, you can even make your own at home. It takes some practice, but I’m sure you will get the hang of it; Terry Simpson MD sure has!

Sausage is an international phenomena; the French have Andouille, the British have Bangers, and dont ask where these names came from, I guess if you make it you name it, much like finding a puppy. Speaking of dogs, sausage is nothing like hotdogs other than the shape. Hotdogs are usually bits of only God knows what condensed into a smaller version of the sausage. There is Bologna, and the infamous Blood and Tongue sausage, but no one claims that one’s origin. Whatever type you like remember to get creative with you sausage diet and refrain from deep frying it, for though deep fried anything is delicious, it most likely is not good for you. Happy sausaging!